Morning - Before Shower: (Hair) - Apply a reasonable amount of oil on hair for one to two hours before shower and shampoo , massage through the hair and scalp, and leave it. After Blow dry: (Hair) - Apply a few drops of oil to the hair length. After Shower: (Body) - After the shower, apply a few drops of oil on the body to show the texture and how to apply it. Night - Before Sleep: (Face) - Apply one to two drops on a clean face and massage,